CrossFit Instinct has proudly been serving central Illinois since 2010 and looks forward to continuing to making great changes in people’s health and fitness for years to come.
CrossFit Instinct has proudly been serving central Illinois since 2010 and looks forward to continuing to making great changes in people’s health and fitness for years to come.
Life Coaching Session and Nutrition Check-up included when you sign up. We also offer educational videos, podcasts, private training sessions, and more. Our head coaches have over 34 years combined experience working with people to reach their fitness and health goals. Check us out, we would love to work with you!
CrossFit Instinct opened in 2010 by long time trainers Tim and Molly Hahn, striving to bring change to central Illinois. Their philosophy is not just to be in great shape, but to have well-rounded health, mind, body, and spirit. CrossFit Instinct is a place to feel welcomed, to be held accountable, to make friends, to get stronger and leaner, and to learn how to live a healthy lifestyle, all while being a happy human being.
CrossFit Instinct believes in the power of a close-knit community. Classes are kept from being over-filled so that we can not only give you great coaching, but get to know our you on a personal level.
We proudly welcome ALL races, genders, religions, sexual orientations, ages, and body types.
Since opening the doors in 2010, CrossFit Instinct has offered a free class every Saturday at 8am as a way of giving back to the community. Try the free class this week! Open to all and designed for all levels and ages. Currently unavailable due to COVID. Contact us for a trial session!