Monday/ Wednesday/ Friday

5am- CrossFit Group Training (Mondays/ Tuesdays/ Thursdays only)

6am- CrossFit Group Training

9am- CrossFit Group Training

12pm- CrossFit Group Training

5pm- CrossFit Group Training

6pm- CrossFit Group Training

Tuesday/ Thursday

5am- CrossFit Group Training

6am- CrossFit Group Training

9am- CrossFit Group Training

11am- FREE Yoga with Majeeda (Thursdays only)

12pm- CrossFit Group Training

5:30pm- CrossFit Group Training 

6:30pm (Tue)- Olympic Lifting Club

Saturday

8:30am- FREE Intro to CrossFit

9:30am- CrossFit Group Training

Sunday

Olympic Lifting Club- 1:30pm

*Open gym times are available. Please contact us to see what times are available as they occasionally change (these are our personal training and OnRamp hours).