Schedule

Monday

5am- CrossFit Class

6am- CrossFit Class

7am- Longevity

9am- CrossFit Class

10am-12pm- Open Gym

12pm- CrossFit Class

3pm- Athletes’ Class

4pm- CrossFit Class

5pm- CrossFit Class

5:30pm- Foundations Class (classroom 2)

6pm- CrossFit Class

7:15pm- Mindfulness Class (yoga studio)

Tuesday

5am- CrossFit Class

6am- CrossFit Class

7am- Longevity

9am- CrossFit Class

10am-12pm- Open Gym

12pm- CrossFit Class

4pm- Teens’ Class (classroom 2)

4pm- CrossFit Class

5pm- CrossFit Class

6pm- CrossFit Class

Wednesday

5am- CrossFit Class

6am- CrossFit Class

7am- Longevity

9am- CrossFit Class

10am-12pm- Open Gym

12pm- CrossFit Class

2:30pm-4pm- Open Gym

4pm- CrossFit Class

5pm- CrossFit Class

5:30pm- Foundations Class (classroom 2)

6pm- CrossFit Class

Thursday

5am-7am- Open Gym

7am- Longevity

10:30am-3pm Open Gym

3pm- Athletes’ Class

4pm- CrossFit Class

5pm-6:30pm- Open Gym

5:30pm Foundations (classroom 2)

Friday

5am- CrossFit Class

6am- CrossFit Class

7am- Longevity

9am- CrossFit Class

10am-12pm- Open Gym

12pm- CrossFit Class

2:30pm-4pm- Open Gym

4pm- Teens’ Class (classroom 2)

4pm- CrossFit Class

5pm- CrossFit Class

6pm- CrossFit Class

Saturday

5am-7am- Open Gym

7am- Longevity

8am- Free Intro Class

9am- CrossFit Class

Sunday

11am-1pm- Open Gym