About us

CrossFit Instinct opened in 2010 by Molly and Tim Hahn. They started utilizing CrossFit as a training program in 2008, saw the benefits themselves, and had to pass it along to their clientele, as they were both personal trainers. CrossFit Instinct is a welcoming environment that takes pride in educating on health, fitness, and wellness as much as possible. Contact us today to start changing your life.