CrossFit Instinct has proudly been serving central Illinois since 2010 and looks forward to continuing to making great changes in people’s health and fitness for years to come.
About Us
CrossFit Instinct, est 2010
Tim and Molly Hahn opened CrossFit Instinct with the mission to bring positive change to central Illinois. Both coming from a personal training background, the world of fitness was nothing new to them. They knew the approach to health and fitness needed a change and were determined to do so. They have built a business that is spreading knowledge, friendship, and great health. They have forged community of kind hearted people who welcome new members with open arms.
CrossFit Instinct prides itself on building personal relationships with their clients. Group classes are kept to manageable sizes not only for better coaching, but to forge close relationships.
CrossFit Instinct proudly welcomes all races, genders, religions, sexual orientations, ages, and body types.
Our Location —
301 South Grand Avenue West Springfield, Il
(217)414-8260
CrossFit Instinct Amenities
-Expansive workout floor
-Second workout floor
-Yoga studio
-Kids' room
-Locker rooms
-Showers
-Private offices for meetings and consultations
-Front desk lounge
-Wide variety of class times
-Permanent Foundations (beginner) class
-Teens' classes
-Athletes' classes
-Weekly free intro class
-Daily open gym times
-Specialty 55+ Longevity class
-Great location