CrossFit Instinct has proudly been serving central Illinois since 2010 and looks forward to continuing to making great changes in people’s health and fitness for years to come.

Schedule

Monday

5am- CrossFit Class

6am- CrossFit Class

7am- Longevity

9am- CrossFit Class

12pm- CrossFit Class

4:30pm- CrossFit Class

5:30pm- CrossFit Class

5:30pm- Foundations Class (Classroom 2)

Tuesday

5am- CrossFit Class

6am- CrossFit Class

7am- Longevity

9am- CrossFit Class

12pm- CrossFit Class

4:30pm- CrossFit Class

5:30pm- CrossFit Class

Wednesday

5am- CrossFit Class

6am- CrossFit Class

7am- Longevity

9am- CrossFit Class

12pm- CrossFit Class

4:30pm- CrossFit Class

5:30pm- CrossFit Class

5:30pm- Foundations Class (Classroom 2)

Thursday

6am-7am- Open Gym

7am- Longevity

12pm-1pm Open Gym

5:30pm-6:30pm- Open Gym

5:30pm Foundations

Friday

5am- CrossFit Class

6am- CrossFit Class

7am- Longevity

9am- CrossFit Class

12pm- CrossFit Class

5:00pm- CrossFit Class

Saturday

7am- Longevity

8am- CrossFit Class

Sunday

Open Gym 9am-10am