Ep. 17 Happy Hour at the Box "Coaches' Corner" Let's Talk Injuries with Molly
Can you still train when you get injured? How can you work around and injury? How can you heal an injury as quickly as possible?
CrossFit Instinct has proudly been serving central Illinois since 2010 and looks forward to continuing to making great changes in people’s health and fitness for years to come.
Can you still train when you get injured? How can you work around and injury? How can you heal an injury as quickly as possible?