Ep. 6 Happy Hour at the Box "Coaches' Corner" with Ben
On this episode, get to know Coach Ben better. Hear about his background, his experience at his Level 1, his favorite and least favorite things about CrossFit, and more!
CrossFit Instinct has proudly been serving central Illinois since 2010 and looks forward to continuing to making great changes in people’s health and fitness for years to come.
On this episode, get to know Coach Ben better. Hear about his background, his experience at his Level 1, his favorite and least favorite things about CrossFit, and more!