CrossFit Instinct has proudly been serving central Illinois since 2010 and looks forward to continuing to making great changes in people’s health and fitness for years to come.

Nov 17

Nov 17 Ep. 7 Happy Hour at the Box "Meet the Members" with Lori F.

Molly Hahn

Get to know one of our original members and CrossFit Games Regionals athlete, Lori Frasier. She shares some valuable advice, her hardest workout to date, her nutrition, her favorite concert she’s been to, and more.

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Nov 17 Ep. 7 Happy Hour at the Box "Meet the Members" with Lori F.

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Nov 17 Ep. 7 Happy Hour at the Box "Meet the Members" with Lori F.

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