Ep. 9 Happy Hour at the Box "Coaches' Corner" with John S.
Tune in and get to know Coach John better. Did you know he can ride horses? Hear about a big risk he took in life and about his fitness and coaching journey.
CrossFit Instinct has proudly been serving central Illinois since 2010 and looks forward to continuing to making great changes in people’s health and fitness for years to come.
